Welcome

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Welcome to Paragenix Systems by Matt Nichol, one of North America’s premier Strength and Conditioning Coaches.

Paragenix Systems is a company dedicated to helping professional athletes and elite amateur athletes to go further, move faster and be stronger. Paragenix training systems and nutritional programs have helped hundreds of athletes improve athletic performance to: break through their ability plateaus; achieve peak strength, explosive power, agility and quickness; or, rehabilitate after injuries.

“I emphasize to my clients the importance of being well-rounded athletes. Basic athleticism, first and foremost, is being able to move in multiple directions, being strong, powerful, fast and fit. These characteristics set the foundation for continuous athletic improvement, sustained peak performance and injury prevention in any sport!”
Matt Nichol – Founder, Head Strength and Conditioning Coach

Paragenix clients include athletes from the NHL, NFL, CFL, NBA, NCAA, CIAU, Basketball Canada, Tennis Canada, Athletics Canada and many other sports organizations. Matt Nichol and his team have coached Olympians, gold medalists, world record holders, champions, and ‘hall of famers’ to achieve and sustain optimal athletic performance.

Matt Nichol and the Paragenix Team provide a variety of individually designed services dedicated to achieving the highest level of sports performance, including:

  • Musculoskeletal Functional Assessments
  • Athletic and Lifestyle Goal Setting
  • Personalized Performance Enhancement Programs
  • Private Training
  • Group Training
  • Nutritional Planning
  • Summer Hockey Camps for professional and elite amateur hockey players
  • Injury Rehabilitation Programs